Choose Your Practice
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Vinyasa Flow
Vinyasa Flow classes are perfect for those seeking a dynamic and transformative practice. By linking movement with breath, you'll flow through a series of creative sequences, building strength, flexibility, and balance. This practice cultivates mindfulness and presence, allowing you to tap into your inner rhythm and leave feeling energized and centered.
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Hatha Yoga
Hatha Yoga is a traditional and holistic practice that balances the body, calms the mind, and nurtures the spirit. Through a series of classic postures, breathwork, and relaxation techniques, you'll cultivate strength, flexibility, and inner peace.
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Chair Yoga
Chair Yoga is a gentle and accessible practice that brings the benefits of yoga to everyone, regardless of age or ability. Seated or using a chair for support, you'll move through a series of stretches, breaths, and relaxation techniques to improve flexibility, balance, and overall well-being.
Languages
Classes can be provided in English, Italian, French and Spanish.
Your Practice Space
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Private Home
Discover the serenity of yoga in the comfort of your own home in Puglia! Cultivate a healthy habit that will nourish your body, calm your mind, and uplift your spirit. I'll come to you, tailoring classes to your specific needs and preferences, whether you're seeking to reduce stress, increase flexibility, or simply find some me-time. Let's start your yoga journey together and experience the transformative benefits of yoga in a setting that's truly yours.
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Holiday Home
Elevate your Puglia holiday experience by incorporating yoga into your trip. Imagine designing your own retreat, with yoga classes scheduled at times that suit you best - whether that's a sunrise practice on your villa's terrace or a relaxing session after a day of exploring. With flexible scheduling, you can weave yoga seamlessly into your holiday activities, helping you cultivate a sense of calm and connection to your body, so you can fully immerse yourself in the beauty of Puglia.
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La Torre
Escape to serenity at La Torre, my private yoga studio nestled in a centuries-old olive grove. Surrounded by nature's tranquility, you'll find peace and rejuvenation in our unique studio, housed in a 7-meter-tall tower that also features aerial silks. Join me for classes that blend physical practice with mindfulness, set amidst the picturesque countryside. Let the soothing atmosphere and stunning views inspire your yoga journey.
Pricing
Classes last 75 minutes and are tailored to your energy and needs on the day.
Prices are for classes at your home or holiday rental.
A discount will be applied for classes at my home studio La Torre.
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€60 for 1 class
Bundle
Book 2 classes for €110
Book 3 for €150
*A discount will be applied for classes held at La Torre.
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€70 for 3 people
€80 for 4 people
€90 for 5 people
€100 for 6 people
*A discount will be applied for classes held at La Torre.
Bundle
Please contact me to discuss pricing should your group wish to book more than one class.
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Please contact me to discuss pricing